Farmstyle Parfait Greek Strained Yogurt, Washington Raspberry With Honey Oat Granola, Washington Raspberry With Honey Oat Granola

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Brand Tillamook

UPC Code 072830450072

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 5.3 oz (150g)

Calories 110

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 12g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.3 oz of Farmstyle Parfait Greek Strained Yogurt, Washington Raspberry With Honey Oat Granola, Washington Raspberry With Honey Oat Granola are 58% in carbs, 0% in fat, and 42% in protein.

carbs: 58%

fat: 0%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Farmstyle Parfait Greek Strained Yogurt, Washington Raspberry With Honey Oat Granola, Washington Raspberry With Honey Oat Granola is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Farmstyle Parfait Greek Strained Yogurt, Washington Raspberry With Honey Oat Granola, Washington Raspberry With Honey Oat Granola is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt - Grade A Pasteurized Fat Free Milk, Raspberry Base (Water, Sugar, Raspberries, Corn Starch, Natural Flavors, Fruit Juice [Color], Guar Gum, Citric Acid), Live And Active Yogurt Cultures (S. Thermophilus, Bifidus, L. Acidophilus, Lb. Lactis, L. Casei, L. Rhamnosus, L. Bulgaricus, L. Lactis). Granola - Whole Grain Rolled Oats, Brown Sugar, Expeller Pressed Canola Oil, Whole Grain Brown Rice Flour, Oat Flour, Honey, Vanilla Extract, Sea Salt, Vitamin E.