Saltie Public Food Database

Watermelon Sparkling Coconut Water

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Brand Simple Truth
UPC Code 011110848444
Data Source USDA

Nutrition Facts

Package Weight 10.8 fl oz/319 mL
Serving Sizes 1 can (319ml)
can
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 20g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Watermelon Sparkling Coconut Water are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Watermelon Sparkling Coconut Water is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Watermelon Sparkling Coconut Water is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carbonated Organic Coconut Water+, Organic Watermelon Juice, Citric Acid, Vitamin C (Ascorbic Acid), Natural Flavor.

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