Cream Of Mushroom Condensed Soup
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UPC Code
011110044990
Data Source
USDA
Package Weight
10.5 oz/298 g
Serving Sizes
1/2 cup (125g)
Calories
100
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
660mg
29%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Cream Of Mushroom Condensed Soup are
32% in carbs, 64% in fat, and 4% in protein.
carbs:
32%
fat:
64%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cream Of Mushroom Condensed Soup is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cream Of Mushroom Condensed Soup is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic Mushrooms, Organic Soybean Oil, Organic Corn Starch, Organic Wheat Flour, Organic Cream, Organic Natural Flavor, Contains Less Than 2% Of: Organic Yeast Extract Salt, Organic Soy Protein Concentrate, Organic Whey.
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