Veggie Bagels With Sundried Tomatoes, Carrots, Celery, Toasted Onion And Garlic

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Brand Big Y

UPC Code 018894463344

Data Source USDA

Nutrition Facts

Serving Sizes 1 bagel (95g)

bagel

Calories 240

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 50g 18%

Dietary Fiber 2g 7%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Veggie Bagels With Sundried Tomatoes, Carrots, Celery, Toasted Onion And Garlic are 82% in carbs, 4% in fat, and 15% in protein.

carbs: 82%

fat: 4%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Bagels With Sundried Tomatoes, Carrots, Celery, Toasted Onion And Garlic is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Bagels With Sundried Tomatoes, Carrots, Celery, Toasted Onion And Garlic is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbromated, Unbleached, Enriched Wheat Flour [Malted Barley Flour, Niacin (Vitamin B3), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Sundried Tomatoes, Salt, Yeast, Carrot, Celery, Toasted Onion, Calcium Propionate (To Retard Spoilage), Wheat Gluten, Toasted Garlic, Enzymes, Vegetable Monoglycerides, Ascorbic Acid, Guar Gum, Xanthan Gum, Yellow Corn Meal, Canola Oil, Sulfur Dioxide.