12ct Wheat Dinner Rolls Baked In Store

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Brand Target

UPC Code 233554902692

Data Source USDA

Nutrition Facts

Serving Sizes 1 roll (34g)

roll

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of 12ct Wheat Dinner Rolls Baked In Store are 68% in carbs, 13% in fat, and 19% in protein.

carbs: 68%

fat: 13%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of 12ct Wheat Dinner Rolls Baked In Store is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 12ct Wheat Dinner Rolls Baked In Store is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Wheat Gluten, Sucrose, Contains Less Than 2% Of Salt, Soybean Oil, Honey, Soy Flour, Maltodextrin, Dextrose, Propylene Glycol, Sodium Alginate, Soy Lecithin, Beta Carotene, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes.