6ct Bolillo Rolls Baked In Store
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UPC Code
233535902697
Data Source
USDA
Serving Sizes
1 roll (68g)
Calories
170
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of 6ct Bolillo Rolls Baked In Store are
78% in carbs, 8% in fat, and 14% in protein.
carbs:
78%
fat:
8%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of 6ct Bolillo Rolls Baked In Store is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 6ct Bolillo Rolls Baked In Store is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of Salt, Soybean Oil, Sugar, Egg Whites, Datem, Cultured Wheat Sponge, Monocalcium Phosphate, Calcium Sulfate, Ammonium Chloride, Ammonium Sulfate, Ascorbic Acid, Calcium Peroxide, Wheat Gluten, Enzymes, Calcium Propionate (Preservative), Corn Meal.
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