Saltie Public Food Database

Beam Up Berry Dairy Free Fruit & Veggie Blend

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Brand Ruby Rockets
UPC Code 857481004191
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/16 oz/456 g
Serving Sizes 1 tube (57g)
tube
Calories 30
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tube of Beam Up Berry Dairy Free Fruit & Veggie Blend are 73% in carbs, 27% in fat, and 0% in protein.

carbs: 73%
fat: 27%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Beam Up Berry Dairy Free Fruit & Veggie Blend is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beam Up Berry Dairy Free Fruit & Veggie Blend is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Fruit And Vegetable Blend (Apple Puree, Pumpkin Juice Concentrate, Butternut Squash Juice Concentrate), Mixed Berry Juice Concentrate (Strawberry, Blueberry, Pear, Concord Grape, Elderberry, Apple, Dark Sweet Cherry And Red Raspberry Juice Concentrates), Corn Starch, Waxy Rice Starch, Navy Bean Puree, Creamed Coconut, Calcium Blend (Calcium Lactate, Cholecalciferol), Malic Acid, Ascorbic Acid, Xanthan Gum, Natural Flavor, Carrageenan, Red Grape (For Color), Stevia Extract

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