Saltie Public Food Database

Fruit & Veggie Better Bars, Mixed Berry

🥚
Brand Ruby Rockets
UPC Code 857481004252
Data Source USDA

Nutrition Facts

Package Weight 9.2 fl oz/272 mL
Serving Size 56g
g
Calories 60
Total Fat 3.5g 4%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Fruit & Veggie Better Bars, Mixed Berry are 40% in carbs, 53% in fat, and 7% in protein.

carbs: 40%
fat: 53%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit & Veggie Better Bars, Mixed Berry is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit & Veggie Better Bars, Mixed Berry is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Coconut Milk (Coconut Extract, Water), Mixed Berry Squash Blend (Strawberry Puree, Apple Puree Concentrate, Butternut Squash Juice Concentrate, Blueberry Juice Concentrate, Pumpkin Juice Concentrate, Strawberry Juice Concentrate, Dark Sweet Cherry Juice Concentrate, Concord Grape Juice Concentrate, Apple Juice Concentrate, Pear Juice Concentrate, Red Raspberry Juice Concentrate, Elderberry Juice Concentrate), Apple Juice Concentrate, Calcium Lactate, Fruits And Vegetables (Color), Natural Flavors, Guar Gum, Locust Bean Gum, Stevia Leaf Extract, Vitamin D3.

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