Chicken Seasonings & Long Grain Rice
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UPC Code
017400105112
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
2 oz (57g)
Calories
190
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
929mg
40%
Total Carbohydrate
42g
15%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Chicken Seasonings & Long Grain Rice are
87% in carbs, 2% in fat, and 10% in protein.
carbs:
87%
fat:
2%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Seasonings & Long Grain Rice is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Seasonings & Long Grain Rice is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Long Grain Rice [Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid], Enriched Toasted Vermicelli [Semolina, Niacin (Niacinamide), Iron (Ferrous Sulfate), Thiamin (Thiamin Mononitrate, Riboflavin, Folic Acid], Chicken Seasoning [Salt, Monosodium Glutamate, Dehydrated Vegetables (Onion, Bell Pepper, Garlic, Parsley), Sugar, Modified Corn Starch, Maltodextrin, Spices, Rendered Chicken Fat, Autolyzed Yeast Extract, Turmeric & Turmeric Extract (Color), Dextrose, Disodium Inosinate, Disodium Guanylate, Partially Hydrogenated Soybean Oil, Natural & Artificial Flavors, Tricalcium Phosphate And Silicon Dioxide (Prevent Caking).]
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