Sour Creme & Onion Cracker Crisps
🧅
UPC Code
008982000513
Data Source
USDA
Package Weight
10.6 oz/300 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
4.5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Sour Creme & Onion Cracker Crisps are
61% in carbs, 33% in fat, and 6% in protein.
carbs:
61%
fat:
33%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Sour Creme & Onion Cracker Crisps is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sour Creme & Onion Cracker Crisps is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Dried Potato Flakes, Palm Oil (With Tbhq For Freshness), Potato Starch, Salt, Oat Fibers, Sugar, Malt, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Dextrose, Maltodextrin, Emulsifier (Soy Lecithin), Anti-caking Agent (Silicon Dioxide), Citric Acid, Sodium Diacetate, Humectant (Glycerol), Artificial Flavors, Flavor Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Artificial Color (Beta Carotene).
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