Rustic Rosemary & Garlic Rub

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Brand Hegedorns Market

UPC Code 604485007143

Data Source USDA

Nutrition Facts

Package Weight 7 oz/196 g

Serving Size 10g

Calories 26

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 985mg 43%

Total Carbohydrate 5.1g 2%

Dietary Fiber 2.3g 8%

Sugars 0g

Protein 0.9g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 g of Rustic Rosemary & Garlic Rub are 72% in carbs, 16% in fat, and 13% in protein.

carbs: 72%

fat: 16%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Rustic Rosemary & Garlic Rub is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rustic Rosemary & Garlic Rub is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.