Saltie Public Food Database

Natural Chocolate, Peanuts

🥜
Brand All Natural
UPC Code 094776131822
Data Source USDA

Nutrition Facts

Package Weight 11 oz/311.3 g
Serving Sizes 1.4 oz (40g)
oz
Calories 210
Total Fat 15g 19%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20000mg 870%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 16g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Natural Chocolate, Peanuts are 33% in carbs, 59% in fat, and 7% in protein.

carbs: 33%
fat: 59%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Chocolate, Peanuts is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Chocolate, Peanuts is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Natural Milk Chocolate (Sugar, Cocoa Butter, Milk Liquor, Soy Lecithin (Emulsifier), Vanilla, Salt), Peanuts, Confectioners Glaze.

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