Natural Yogurt Raisins
🥛
UPC Code
094776128136
Data Source
USDA
Package Weight
11 oz/311.3 g
Serving Sizes
1.4 oz (40g)
Calories
190
Total Fat
9g
12%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
28g
10%
Dietary Fiber
0g
0%
Sugars
25g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Natural Yogurt Raisins are
57% in carbs, 41% in fat, and 2% in protein.
carbs:
57%
fat:
41%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Natural Yogurt Raisins is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Natural Yogurt Raisins is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Natural Yogurt (Sucrose, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder (Cultured Whey, Nonfat Milk), Soy Lecithin (An Emulsifier), Vanilla), Raisins, Confectioners Glaze.
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