Saltie Public Food Database

Cinnamon Rolls With Cream Cheese Icing

🧀
UPC Code 041303058664
Data Source USDA

Nutrition Facts

Package Weight 12.4 oz/351 g
Serving Sizes 1 roll with icing (44g)
roll with icing
Calories 150
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll with icing of Cinnamon Rolls With Cream Cheese Icing are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%
fat: 35%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Rolls With Cream Cheese Icing is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Rolls With Cream Cheese Icing is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Water, Vegetable Oils (Palm, Soybean), Whey, Contains 2% Or Less Of: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Cinnamon, Corn Syrup, Salt, Modified Wheat Starch, Corn Starch, Cream Cheese Powder [Cream Cheese (Pasteurized Milk And Cream, Cultures, Salt, Carob Bean Gum), Nonfat Dry Milk, Maltodextrin, Natural Flavors], Gums (Xanthan, Guar, Carob Bean), Mono- And Diglycerides, Polysorbate 60, Natural And Artificial Flavors, Eggs, Colored With (Titanium Dioxide, Yellow 5, Yellow 6), Sorbic Acid (Preservative).

Also by Essential Everyday

Other Foods