Saltie Public Food Database

Mini French Brioche Swirls

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Brand Euro Classic
UPC Code 891071001153
Data Source USDA

Nutrition Facts

Package Weight 10.58 oz/300 g
Serving Size 50g
g
Calories 150
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 155mg 7%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Mini French Brioche Swirls are 61% in carbs, 31% in fat, and 8% in protein.

carbs: 61%
fat: 31%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Mini French Brioche Swirls is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini French Brioche Swirls is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pastry Cream (Water, Sugar, Fresh Egg Whites, Modified Starch, Whole Milk Powder, Whey Powder, Maltodextrin, Natural Flavor, Thickener: Xanthan Gum; Color: Beta Carotene), Wheat Flour, Sugar, Fresh Whole Eggs, Vegetable Oils (Palm, Rapeseed), Invert Sugar Syrup, Yeast, Wheat Gluten, Salt, Natural Flavors, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Milk Proteins, Deactivated Yeast, Color: Beta Carotene.

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