Saltie Public Food Database

Peanut Butter, Chocolate Fudge Swirl & Dark Chocolate Chip Dairy Free Frozen Dessert, Peanut Butter Fudge Chip

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Brand Coolhaus
UPC Code 851916003582
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Size 120g
g
Calories 290
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 38g 14%
Dietary Fiber 3g 11%
Sugars 33g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 g of Peanut Butter, Chocolate Fudge Swirl & Dark Chocolate Chip Dairy Free Frozen Dessert, Peanut Butter Fudge Chip are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter, Chocolate Fudge Swirl & Dark Chocolate Chip Dairy Free Frozen Dessert, Peanut Butter Fudge Chip is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter, Chocolate Fudge Swirl & Dark Chocolate Chip Dairy Free Frozen Dessert, Peanut Butter Fudge Chip is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Yellow Peas, Organic Whole Grain Brown Rice, Organic Cocoa Butter, Organic Cane Sugar, Organic Safflower Oil, Non-GMO Peanut Butter (Roasted Peanuts, Cane Sugar, Cornstarch, Peanut Oil, Coconut Oil, Salt), Non-GMO Fudge Swirl (Sugar, Corn Syrup, Cocoa, Chocolate Liquor, Cornstarch, Coconut Oil, Natural Flavor, Salt, Sunflower Lecithin), Organic Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Vanilla), Salt, Locust Bean Gum, Guar Gum.

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