Chocolate Sandwich Cookie Crumb & Chocolate Cookie Swirl Frozen Dessert

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Brand Coolhaus

UPC Code 851916003599

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Size 120g

Calories 290

Total Fat 15g 19%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 35g 13%

Dietary Fiber 2g 7%

Sugars 29g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 g of Chocolate Sandwich Cookie Crumb & Chocolate Cookie Swirl Frozen Dessert are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%

fat: 48%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Sandwich Cookie Crumb & Chocolate Cookie Swirl Frozen Dessert is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Sandwich Cookie Crumb & Chocolate Cookie Swirl Frozen Dessert is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Yellow Peas, Organic Whole Grain Brown Rice, Organic Cocoa Butter, Organic Cane Sugar, Organic Safflower Oil, Chocolate Cookie Pieces [Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rspo-certified Palm And Palm Kernel Oil, Alkalized Cocoa, Corn Flour, Salt, Baking Soda, Dextrose, Soy Lecithin, Natural Flavors, Coconut Oil], Non-GMO Chocolate Cookie Swirl [Soybean Oil, Powdered Sugar, Unbleached Unenriched Wheat Flour, Sugar, Rspo-certified Palm Oil, Alkalized Cocoa, Salt, Baking Soda, Natural Flavor, Soy Lecithin], Vanilla Extract, Salt, Locust Bean Gum, Guar Gum.