Tiramisu Cake

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Brand Whole Foods Market

UPC Code 723055050737

Data Source USDA

Nutrition Facts

Package Weight 20 oz

Serving Sizes 2 oz (57g)

Calories 190

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 65mg 22%

Sodium 160mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Tiramisu Cake are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%

fat: 56%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tiramisu Cake is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tiramisu Cake is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Mascarpone (Pasteurized Milk & Cream, Citric Acid), Cage-free Eggs, Cage-free Egg-yolks (Egg-yolks, Sugar), Organic Cold Brew Coffee Concentrate (Organic Coffee, Water), Rice Flour, Canola Oil, Water, Rbgh-free Milk, Potato Starch, Cornstarch, Vanilla, Tapioca Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Cocoa Powder, Salt, Xanthan Gum.