Vanilla Mug Cake Mix

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Brand Maudborup

UPC Code 819893028882

Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/59 g

Serving Sizes 1 package (59g)

package

Calories 210

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 49g 18%

Dietary Fiber 0g 0%

Sugars 32g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Vanilla Mug Cake Mix are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%

fat: 0%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Mug Cake Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Mug Cake Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Wheat Flour, Modified Food Starch, Potato Starch, Dried Egg Whites, Nonfat Milk, Monocalcium Phosphate, Baking Soda, Natural And Artificial Flavor, Salt, Yellow 5, Blue 1.