Mug Cake Mix, Red Velvet Cake

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Brand Maudborup

UPC Code 819893028899

Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/59 g

Serving Sizes 1 package (59g)

package

Calories 220

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 46g 17%

Dietary Fiber 2g 7%

Sugars 27g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Mug Cake Mix, Red Velvet Cake are 85% in carbs, 4% in fat, and 11% in protein.

carbs: 85%

fat: 4%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Mug Cake Mix, Red Velvet Cake is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mug Cake Mix, Red Velvet Cake is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Oat Flour, Egg Whites, Modified Food Starch, Dutch Cocoa (Processed With Alkali), Starch, Beet Juice Powder (Color), Monocalcium Phosphate, Natural Flavor, Baking Soda, Salt.