Potato Flakes (Dehydrated Potatoes, Mono- And Diglycerides, Preservatives [Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Maltodextrin, Salt, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Natural And Artificial Flavor, Sour Cream (Cultured Cream, Nonfat Milk), Whey, Imitation Bacon Crumbles (Textured Vegetable Protein [Soy Flour, Caramel Color, Red 3], Soybean Oil, Water, Salt, Natural Flavorings, Autolyzed Yeast, Hydrolyzed Corn And Soy And Wheat Protein, Dextrose), Calcium Silicate (Anti-caking Agent), Contains 2% Or Less Of Each Of The Following: Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion, Sweet Cream (Cream, Nonfat Milk, Sunflower Lecithin, Silicon Dioxide), Buttermilk, Blue Cheese (Cultured Milk, Salt, Enzymes), Disodium Phosphate, Modified Corn Starch, Nonfat Milk, Reduced-lactose Whey, Dehydrated Chives, Disodium Guanylate, Disodium Inosinate, Lactic Acid, Citric Acid, Tocopherols (Preservative), Annatto Extract (Color), Turmeric Oleoresin (Color).
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.