Saltie Public Food Database

Pickled Zucchini & Squash

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Brand Old Soul
UPC Code 040232121562
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1 oz (28g)
oz
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pickled Zucchini & Squash are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pickled Zucchini & Squash is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pickled Zucchini & Squash is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Zucchini, Yellow Squash, Yellow Onions, Jalapeno Peppers, Garlic, Apple Cider Vinegar, Water, Cane Sugar, Kosher Salt, Dill Weed, Mustard Seeds, Crushed Red Pepper, Black Pepper, Paprika, Polysorbate 80, Oleoresin Capsicum, Essential Oils Of: Bay, Clove, Black Pepper, Thyme, Marjoram

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