Snack Mix, Sharp Yellow Cheddar Cheese, Dark Chocolate Chunks, Dried Cherries

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Brand Kraft

UPC Code 021000063109

Data Source USDA

Nutrition Facts

Serving Size 42.5g

Calories 170

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 15mg 5%

Sodium 105mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42.5 g of Snack Mix, Sharp Yellow Cheddar Cheese, Dark Chocolate Chunks, Dried Cherries are 42% in carbs, 49% in fat, and 9% in protein.

carbs: 42%

fat: 49%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Mix, Sharp Yellow Cheddar Cheese, Dark Chocolate Chunks, Dried Cherries is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Mix, Sharp Yellow Cheddar Cheese, Dark Chocolate Chunks, Dried Cherries is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sharp Cheddar Cheese - Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Modified Food Starch, Natamycin (A Natural Mold Inhibitor). Semisweet Chocolate - Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Salt. Sweetened Dried Cherries - Dried Cherries, Sugar, Expeller Pressed High Oleic Sunflower Oil.