Cauliflower Pizza Crust

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Brand Green Giant

UPC Code 190569124887

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 0.333 crust (47g)

crust

Calories 110

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 230mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 crust of Cauliflower Pizza Crust are 68% in carbs, 24% in fat, and 7% in protein.

carbs: 68%

fat: 24%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cauliflower Pizza Crust is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauliflower Pizza Crust is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Corn Starch, Brown Rice Flour, White Rice Flour, Tapioca Starch, Sunflower Oil, Xanthan Gum, Yeast, Sugar, Egg Yolk Powder, Olive Oil, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Red Wine Vinegar.