Blueberry Creamery Flavor Dairy Dessert Cheese Cake

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Brand Dannon

UPC Code 036632018915

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 package (150g)

package

Calories 180

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 50mg 2%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 22g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Blueberry Creamery Flavor Dairy Dessert Cheese Cake are 60% in carbs, 25% in fat, and 15% in protein.

carbs: 60%

fat: 25%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Creamery Flavor Dairy Dessert Cheese Cake is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Creamery Flavor Dairy Dessert Cheese Cake is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Milk, Blueberries, Water, Sugar, Maltodextrin, Contains Less Than 1% Of Modified Corn Starch, Modified Food Starch, Natural Flavor, Pectin, Beta Carotene (For Color), Citric Acid, Sodium Citrate, Calcium Citrate, Potassium Sorbate (To Maintain Freshness).