Strawberry Banana Blended Lowfat Yogurt
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UPC Code
036632020123
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Size
150g
Calories
120
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
65mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
19g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 150 g of Strawberry Banana Blended Lowfat Yogurt are
79% in carbs, 8% in fat, and 14% in protein.
carbs:
79%
fat:
8%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Banana Blended Lowfat Yogurt is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Banana Blended Lowfat Yogurt is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Grade A Low Fat Milk, Sugar, Strawberries, Fructose, Water, Modified Food Starch, Contains Less Than 1% Of Modified Corn Starch, Banana Puree, Natural Flavors, Kosher Gelatin, Carrageenan, Vegetable Juice And Beta Carotene (For Color), Sodium Citrate, Malic Acid, Vitamin A Palmitate, Vitamin D3.
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