This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vegetables: Romaine Lettuce. Dressing: Soybean Oil, Water, Parmesan Cheese (Cultured Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Vinegar, Salt, Distilled Vinegar, Sugar, Contains Less Than 2% Of Uncured Bacon Bits (Pork, Sea Salt, Cane Sugar Powder, Celery Juice Powder, Natural Smoke Flavor, Cherry Juice Powder), Egg Yolks, Anchovy, Citric Acid, Spices, Xanthan Gum, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavors (Contains Milk), Rosemary Extract, Dehydrated Onion, Autolyzed Yeast Extract. Croutons: Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Oil, Sugar, Salt, Maltodextrin, Yeast, Sunflower Oil, Dextrose, Torula Yeast, Yeast Extract, Onion Powder, Garlic Powder, Natural Smoke Flavor, Rendered Bacon Fat, Spice, Gum Arabic, Natural Flavor. Bacon: Pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavors. Parmesan Cheese: Pasteurized Milk, Salt, Cheese Culture, Powdered Cellulose (To Prevent Caking), Enzymes.