Saltie Public Food Database

Light Ice Cream, Peanut Butter, Peanut Butter

🥜
Brand Twix
UPC Code 047677432918
Data Source USDA

Nutrition Facts

Package Weight 16.0 fl oz/473 mL
Serving Sizes 0.5 cup (65g)
cup
Calories 160
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 45mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Light Ice Cream, Peanut Butter, Peanut Butter are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%
fat: 45%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Light Ice Cream, Peanut Butter, Peanut Butter is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Ice Cream, Peanut Butter, Peanut Butter is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milk, Corn Syrup, Cream, Skim Milk, High Fructose Corn Syrup, Whey, Peanut Butter (Peanuts), Buttermilk, Sugar, Carob Bean Gum, Guar Gum, Carrageenan, Mono And Diglycerides, Natural And Artificial Flavors, Cellulose Gel, Cellulose Gum, Polysorbate 80. Chocolate Variegate: Sugar, Soybean Oil, Cocoa Powder Processed With Alkali, Skim Milk, Coconut Oil, Soy Lecithin, Mono And Diglycerides, Salt. Chopped Twix: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Pgpr, Artificial Flavors), Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup, Skim Milk, Dextrose, Food Starch-modified, Salt, Cocoa Powder, Baking Soda, Soy Lecithin, Artificial Flavor. Coated Cookie Pieces: Cookie Pieces (Wheat Flour, Sugar, Canola Oil, Maltodextrin, Honey, Baking Soda, Soy Lecithin, Salt, Natural And Artificial Flavor), Coconut Oil, Cocoa Powder.

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