Zweet Berries
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UPC Code
079471108010
Data Source
USDA
Package Weight
7 oz/200 g
Serving Sizes
12 pieces (50g)
Calories
180
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
41.5g
15%
Dietary Fiber
0g
0%
Sugars
25g
Protein
2.9g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 pieces of Zweet Berries are
93% in carbs, 0% in fat, and 7% in protein.
carbs:
93%
fat:
0%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Zweet Berries is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Zweet Berries is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Glucose Syrup, Sugar, Gelling Agent (Fish Gelatin), Real Fruit Juice (% 1,66), Acidity Regulator (Citric Acid), Corn Starch, Glazing Agent (Vegetable Oil, Carnauba Wax), Artificial Flavors, Artificial Colors (Fd&c Red #40, Fd&c Blue #1).
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