Creamy Mints In Dark Chocolate

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Brand Junior Mints

UPC Code 071720539903

Data Source USDA

Nutrition Facts

Package Weight 4.13 oz/117 g

Serving Sizes 16 pieces (40g)

pieces

Calories 170

Total Fat 3g 4%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 32g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 pieces of Creamy Mints In Dark Chocolate are 82% in carbs, 16% in fat, and 2% in protein.

carbs: 82%

fat: 16%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Mints In Dark Chocolate is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Mints In Dark Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Semi-sweet Chocolate (Sugar, Chocolate Processed With Alkali, Cocoa Butter, Soy Lecithin-an Emulsifier, Vanillin-an Artificial Flavor), Corn Syrup, Confectioner's Glaze, Modified Food Starch, Peppermint Oil, Invertase (An Enzyme).