Saltie Public Food Database

Medium Roast Coffee, Artificially Flavored Coffee, Sweetener & Creamer

Brand Keurig
UPC Code 099555086621
Data Source USDA

Nutrition Facts

Package Weight 8 oz/229 g
Serving Sizes 1 k-cup pod (23g)
k-cup pod
Calories 80
Total Fat 2.5g 3%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 k-cup pod of Medium Roast Coffee, Artificially Flavored Coffee, Sweetener & Creamer are 71% in carbs, 29% in fat, and 0% in protein.

carbs: 71%
fat: 29%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Roast Coffee, Artificially Flavored Coffee, Sweetener & Creamer is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Roast Coffee, Artificially Flavored Coffee, Sweetener & Creamer is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Arabica Coffee, Non-dairy Creamer (Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Mono- And Diglycerides, Silicon Dioxide, Soy Lecithin), Natural And Artificial Flavors, Caramel Color, Sucralose

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