Organic Veggie & Fruit Smoothie, Butternut Squash & Grape, Butternut Squash & Grape
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UPC Code
818512016019
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 container (113g)
Calories
90
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Organic Veggie & Fruit Smoothie, Butternut Squash & Grape, Butternut Squash & Grape are
96% in carbs, 0% in fat, and 4% in protein.
carbs:
96%
fat:
0%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Veggie & Fruit Smoothie, Butternut Squash & Grape, Butternut Squash & Grape is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Veggie & Fruit Smoothie, Butternut Squash & Grape, Butternut Squash & Grape is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Butternut Squash, Organic Apples, Organic Grape Puree Concentrate, Organic Apple Juice Concentrate, Citric Acid, Ascorbic Acid (Vitamin C)
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