Saltie Public Food Database

Bcrck Delts Sltd Crml Brwn Mix Betty Crocker Delights Salted Caramel Brownie Mix

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UPC Code 00016000477360
Data Source USDA

Nutrition Facts

Package Weight 18.4 ONZ
Serving Sizes 1/16 pkg (33g mix) (41g)
pkg (33g mix)
Calories 152
Total Fat 1.7g 2%
Saturated Fat 1g 5%
Cholesterol 2mg 1%
Sodium 176mg 8%
Total Carbohydrate 32.3g 12%
Dietary Fiber 0.8g 3%
Sugars 22.4g
Protein 1.6g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/16 pkg (33g mix) of Betty Crocker Delights Salted Caramel Brownie Mix are 86% in carbs, 10% in fat, and 4% in protein.

carbs: 86%
fat: 10%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Delights Salted Caramel Brownie Mix is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Delights Salted Caramel Brownie Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sea Salt Caramel Filling (Sweetened Condensed Skim Milk [Skim Milk, Sugar, Corn Syrup], Corn Syrup, Sugar, Water, Butter, Modified Corn Starch, Sea Salt, Gellan Gum, Mono And Diglycerides, Baking Soda, Xanthan Gum), Cocoa Processed With Alkali, Palm Oil, Corn Syrup. Contains 2% Or Less Of: Corn Starch, Salt, Carob Powder, Artificial Flavor.

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