Saltie Public Food Database

Spooky Vortex Sugar Cookie Kit

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Brand Great Value
UPC Code 078742366869
Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g
Serving Size 28g
g
Calories 80
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 35mg 12%
Sodium 75mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Spooky Vortex Sugar Cookie Kit are 83% in carbs, 13% in fat, and 4% in protein.

carbs: 83%
fat: 13%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Spooky Vortex Sugar Cookie Kit is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spooky Vortex Sugar Cookie Kit is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie Mix: Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Sugar, Whole Egg Powder, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Natural And Artificial Flavor, Salt, Artificial Coloring, (Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Fd&c Blue #1, Fd&c Red #0). Sprinkles: Dextrose, Corn Starch, Dextrin, Carnauba Wax, Artificial Coloring (Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Fd&c Blue #1, Fd&c Red #40 ).

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