Chipotle Ranch Pasta, Black Beans, Bi-colored Pepper Blend & Seasoning

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Brand Betty Crocker

UPC Code 016000156586

Data Source USDA

Nutrition Facts

Package Weight 5.9 oz/167 g

Serving Sizes 0.5 cup as pkgd 2/3 cup prepared (42g)

cup as pkgd 2/3 cup prepared

Calories 150

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup as pkgd 2/3 cup prepared of Chipotle Ranch Pasta, Black Beans, Bi-colored Pepper Blend & Seasoning are 81% in carbs, 6% in fat, and 13% in protein.

carbs: 81%

fat: 6%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Ranch Pasta, Black Beans, Bi-colored Pepper Blend & Seasoning is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Ranch Pasta, Black Beans, Bi-colored Pepper Blend & Seasoning is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Buttermilk, Cooked Black Beans. Contains Less Than 2% Of: Sugar, Red Bell Pepper*, Green Bell Pepper*, Monosodium Glutamate, Garlic*, Modified Whey, Salt, Onion*, Sea Salt, Modified Corn Starch, Lactic Acid, Cream, Calcium Lactate, Chipotle Pepper*, Paprika, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Natural Flavor, Spice, Cilantro*, Vinegar*, Parsley*, Cheddar Cheese* (Milk, Cultures, Salt, Enzymes), Citric Acid, Silicon Dioxide (Anticaking Agent), Calcium Chloride, Sodium Phosphate, Soy Lecithin.