Cookies, Chocolate Chip
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UPC Code
805658288110
Data Source
USDA
Package Weight
10.44 oz/296 g
Serving Size
37g
Calories
160
Total Fat
8g
10%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
80mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 37 g of Cookies, Chocolate Chip are
51% in carbs, 44% in fat, and 5% in protein.
carbs:
51%
fat:
44%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Chocolate Chip is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Chocolate Chip is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Non-hydrogenated Margarine (Soy Oil, Modified Palm Oil, Soy Protein, Monoglyceride, Vitamin A Palmitate, Vitamin D3), Sugar, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Natural Vanilla Extract), Eggs, Pea Fibre, Natural Flavor, Sodium Bicarbonate, Sea Salt.
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