Saltie Public Food Database

Birthday Cake Flavored Covered Pretzels

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Brand Utz
UPC Code 041780096128
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170.1 g
Serving Size 28g
g
Calories 140
Total Fat 6g 8%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Birthday Cake Flavored Covered Pretzels are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%
fat: 39%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Birthday Cake Flavored Covered Pretzels is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Birthday Cake Flavored Covered Pretzels is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Naturally & Artificially Birthday Cake Flavored Coating: Sugar, Hydrogenated Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Dergermed Corn Grits, Corn Syrup, Soy Lecithin (An Emulsifier), Corn Starch, Palm Oil, Natural And Artificial Flavors, Salt, Vanillin (An Artificial Flavor), Red 40, Yellow 5, Blue 1. Pretzel: Wheat Flour, Vegetable Oil (Corn Oil, Sunflower Oil, Or Canola Oil), Salt, Malt Syrup (Derived From Corn And Malted Barley), Sugar, Citric Acid, Lactic Acid, Yeast, Baking Soda.

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