Saltie Public Food Database

Dark Chocolate, Pomegranate Flavor

🍫
Brand Brookside
UPC Code 068437911696
Data Source USDA

Nutrition Facts

Serving Size 19g
g
Calories 80
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 11g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 19 g of Dark Chocolate, Pomegranate Flavor are 62% in carbs, 38% in fat, and 0% in protein.

carbs: 62%
fat: 38%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Pomegranate Flavor is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Pomegranate Flavor is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Lecithin (Soy); Milk; Salt; Natural Vanilla Flavor); Sugar; Corn Syrup; Fruit Juice Concentrate (Pomegranate Juice; Apple Juice; Cranberry Juice; Lemon Juice Concentrates); Maltodextrin; Deionized Apple Juice Concentrate; Natural Flavor; Pectin; Canola Oil; Malic Acid; Tapioca Dextrin; Sodium Bicarbonate; Sodium Citrate; Ascorbic Acid; Citric Acid; Resinous Glaze.

Also by Brookside

Other Foods