Saltie Public Food Database

Thai Coconut Sauce

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UPC Code 041735001863
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 2 oz (57g)
oz
Calories 80
Total Fat 6g 8%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Thai Coconut Sauce are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%
fat: 63%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Coconut Sauce is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Coconut Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Milk (Coconut Cream, Water, Xanthan Gum), Water, Brown Sugar, Lime Juice, Dried Chicken Stock (Chicken Stock, Salt), Chicken Fat, Ginger, Garlic, Rice Starch, Salt, Basil, Spices, Onion, Mushroom Powder (Maltodextrin, Mushroom Extract, Onion Extract, Salt, Sugar, Yeast Extract, Spices, Garlic Powder), Lemongrass, Chili Flakes, Yeast Extract (Yeast Extract, Natural Flavor, Salt), Black Pepper.

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