Deluxe Mac & Cheese Dinner

🧀

Brand Price Chopper

UPC Code 041735083753

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 3.5 oz (98g)

Calories 320

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 760mg 33%

Total Carbohydrate 48g 17%

Dietary Fiber 2g 7%

Sugars 4g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Deluxe Mac & Cheese Dinner are 61% in carbs, 26% in fat, and 14% in protein.

carbs: 61%

fat: 26%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Mac & Cheese Dinner is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Mac & Cheese Dinner is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (Water, Cheese [Cheddar, Monterey Jack, Asiago And Parmesan Cheeses (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Whey, Natural Flavors, Sodium Phosphate, Salt, Contains 2% Or Less Of Maltodextrin, Colors Added [Paprika Extract, Beta Carotene], Sodium Alginate, Corn Syrup Solids, Lactic Acid, Mono- And Diglycerides).