Saltie Public Food Database

Organic Tomato Sauce With Olives And Capers

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UPC Code 832279002054
Data Source USDA

Nutrition Facts

Package Weight 19.8 oz/560 g
Serving Sizes 0.5 cup (118g)
cup
Calories 84
Total Fat 6.9g 9%
Saturated Fat 0.9g 4%
Cholesterol 0mg 0%
Sodium 245mg 11%
Total Carbohydrate 5g 2%
Dietary Fiber 1.2g 4%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Organic Tomato Sauce With Olives And Capers are 23% in carbs, 72% in fat, and 5% in protein.

carbs: 23%
fat: 72%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Tomato Sauce With Olives And Capers is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Tomato Sauce With Olives And Capers is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tomatoes, Organic Black Peranzana Olives, Organic Extract Virgin Olive Oil, Organic Capers, Organic Garlic, Sea Salt.

Also by Middle Earth Organics

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