Organic Tomato Sauce With Olives And Capers
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UPC Code
832279002054
Data Source
USDA
Package Weight
19.8 oz/560 g
Serving Sizes
0.5 cup (118g)
Calories
84
Total Fat
6.9g
9%
Saturated Fat
0.9g
4%
Cholesterol
0mg
0%
Sodium
245mg
11%
Total Carbohydrate
5g
2%
Dietary Fiber
1.2g
4%
Sugars
3g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Organic Tomato Sauce With Olives And Capers are
23% in carbs, 72% in fat, and 5% in protein.
carbs:
23%
fat:
72%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Tomato Sauce With Olives And Capers is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Tomato Sauce With Olives And Capers is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Tomatoes, Organic Black Peranzana Olives, Organic Extract Virgin Olive Oil, Organic Capers, Organic Garlic, Sea Salt.
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