Lowfat Milk

🥛

Brand Hershey's

UPC Code 852251000120

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL

Serving Sizes 1 container (355ml)

container

Calories 160

Total Fat 3.5g 5%

Saturated Fat 2.5g 12%

Cholesterol 21mg 7%

Sodium 192mg 8%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 18g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Lowfat Milk are 48% in carbs, 20% in fat, and 33% in protein.

carbs: 48%

fat: 20%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Lowfat Milk is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lowfat Milk is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.