Saltie Public Food Database

Happy Birthday Cupcakes

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UPC Code 094522072409
Data Source USDA

Nutrition Facts

Package Weight 31.09 oz/881 g
Serving Sizes 1 cupcake (73g)
cupcake
Calories 280
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 66g 24%
Dietary Fiber 0g 0%
Sugars 48g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cupcake of Happy Birthday Cupcakes are 92% in carbs, 5% in fat, and 3% in protein.

carbs: 92%
fat: 5%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Happy Birthday Cupcakes is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Happy Birthday Cupcakes is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cupcake Mix: Enriched Wheat Flour (Bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Maltodextrin, Dextrose, Carnival Blend (Sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (Cottonseed And/or Soybean), Soy Lecithin, Dextrin, Confectioner's Glaze, Natural And Artificial Flavor, Fd &c Red 40 Lake, Carnauba Wax, Yellow #6 Lake, Blue #1 Lake, Yellow #5 Lake, Red #3, Blue #1, Red #40), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Modified Food Starch, Sodium Aluminum Phosphate, Natural Vanilla Powder, Salt, Sodium Bicarbonate. Vanilla Frosting Mix: Confectioner's Sugar (Sugar And Corn Starch), Natural Vanilla Powder. Rosette Frosting Mix: Confectioner's Sugar (Sugar And Corn Starch), Natural Vanilla Powder, Fd&c Yellow #5. Rainbow Sprinkles: Sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (Cottonseed And/or Soybean), Soy Lecithin, Dextrin, Confectioner's Glaze, Natural And Artificial Flavor, Fd &c Red 40 Lake, Carnauba Wax, Yellow #6 Lake, Blue #1 Lake, Yellow #5 Lake, Red #3, Blue #1, Red #40.

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