Saltie Public Food Database

Red Velvet Cupcakes

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UPC Code 094522076698
Data Source USDA

Nutrition Facts

Package Weight 22 oz/623 g
Serving Sizes 0.083 dry mix, about 1 cupcake (52g)
dry mix, about 1 cupcake
Calories 200
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 46g 17%
Dietary Fiber 0g 0%
Sugars 34g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 dry mix, about 1 cupcake of Red Velvet Cupcakes are 92% in carbs, 4% in fat, and 4% in protein.

carbs: 92%
fat: 4%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Red Velvet Cupcakes is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Velvet Cupcakes is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cupcake Mix: Enriched Wheat Flour (Bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Buttermilk Powder, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Alkalized Cocoa Powder, Natural Vanilla Powder, Fd&c Red Powder #40. Frosting Mix: Confectioner's Sugar (Sugar, Corn Starch), Natural Vanilla Powder. White Sprinkles: Sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (Cottonseed And/or Soybean), Soy Lecithin, Dextrin, Confectioner's Glaze, Natural And Artificial Flavor, Carnauba Wax.

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