Saltie Public Food Database

Sugar Cookies

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Brand Pillsbury
UPC Code 018000428434
Data Source USDA

Nutrition Facts

Serving Size 22g
g
Calories 90
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 22 g of Sugar Cookies are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%
fat: 39%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookies is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookies is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Canola Oil. Contains 2% Or Less Of: Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Sorghum Flour, Hydrogenated Soybean Oil, Salt, Eggs, Oat Fiber, Oat Bran, Artificial Flavor, Xanthan Gum, Algin.

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