Sugar Cookies
🍪
UPC Code
018000428434
Data Source
USDA
Calories
90
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 22 g of Sugar Cookies are
57% in carbs, 39% in fat, and 4% in protein.
carbs:
57%
fat:
39%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Sugar Cookies is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sugar Cookies is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Canola Oil. Contains 2% Or Less Of: Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Sorghum Flour, Hydrogenated Soybean Oil, Salt, Eggs, Oat Fiber, Oat Bran, Artificial Flavor, Xanthan Gum, Algin.
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