Saltie Public Food Database

Seastack Handcrafted Cheese

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UPC Code 850327004003
Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/180 g
Serving Sizes 1 oz (28g)
oz
Calories 70
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 170mg 7%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Seastack Handcrafted Cheese are 28% in carbs, 50% in fat, and 22% in protein.

carbs: 28%
fat: 50%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Seastack Handcrafted Cheese is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seastack Handcrafted Cheese is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Cultured Milk, Salt, Enzymes And Vegetable Ash.

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