Saltie Public Food Database

Fruit Bars, Grape

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Brand Spartan
UPC Code 01121302437
Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/443 mL
Serving Sizes 1 bar (82g)
bar
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 18g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Fruit Bars, Grape are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Bars, Grape is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Bars, Grape is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Corn Syrup, Concord Grape Juice Concentrate, Contains Less Than 2% Of: Malic Acid, Grape Juice Concentrate (For Color), Citric Acid, Natural Flavor, Guar Gum, Locust Bean Gum, Ascorbic Acid (Vitamin C).

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