Saltie Public Food Database

Pumpkin Gingerbread

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UPC Code 760366001638
Data Source USDA

Nutrition Facts

Package Weight 567 g
Serving Sizes 0.125 th cake (71g)
th cake
Calories 270
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 220mg 10%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 th cake of Pumpkin Gingerbread are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Gingerbread is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Gingerbread is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Food Starch- Modified Corn Syrup Solids, Whey, Water, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Powdered Cellulose, Distilled Monoglycerides, Salt, Emulsifier Blend (Propylene Glycol Ester Of Fatty Acids, Mono-diglycerides And Sodium Stearoyl Lactylate), Pumpkin. Contains Less Than 2% Of: Sodium Propionate (Preservative), Guar Gum, Vegetable Oil (Palm Oil, Canola Oil), Citric Acid, Rice/tapioca Starch (Color), Agar-agar, Locust Bean Gum, Mono And Diglycerides, Potassium Sorbate (Preservative), Soy Lecithin, Brown Sugar (Sugar, Invert Sugar, And Cane Molasses), Wheat Flour, Dextrose, Wheat Starch, Natural And Artificial Flavors, Yellow 6 Lake, Caramel Color, Yellow 5 Lake, Palm Margarine (Palm Oil, Water, Soybean Oil, Salt. Contains Less Than 2% Of: Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotine (Color), Vitamin A Palmitate Added, Whey), Turmeric, Yellow 6, Xanthan Gum, Cellulose Gum, Soy Lecithin, Beta Carotene (Color), Molasses, Ginger, Cinnamon.

Also by The Muffin Mam Inc.

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