Honey Roasted Pecans & Cranberries

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Brand Mrs. Cubbison's

UPC Code 074714088326

Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92 g

Serving Size 10g

Calories 45

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 5g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 g of Honey Roasted Pecans & Cranberries are 52% in carbs, 48% in fat, and 0% in protein.

carbs: 52%

fat: 48%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Pecans & Cranberries is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Pecans & Cranberries is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Roasted Pecans (Pecans, Honey Powder [Sugar, Wheat Starch, Honey], Maltodextrin, Xanthan Gum, Canola Oil, Sugar, Sea Salt), Dried Cranberries (Cranberries, Sugar, Glycerin, Sunflower Oil).