Chocolate Chunk Cookies
🍪
UPC Code
078742107790
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
1 cookie (16g)
Calories
80
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Chocolate Chunk Cookies are
50% in carbs, 45% in fat, and 5% in protein.
carbs:
50%
fat:
45%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chunk Cookies is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chunk Cookies is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semi-sweet Chocolate Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter With Natural Flavor (Cream, Natural Flavor), Brown Sugar (Sugar, Molasses), Sugar, Desiccated Coconut (Coconut, Sodium Metabisulfite Preservative), Milk Solids Blend (Nonfat Milk, Whey Vitamin A, Vitamin D), Egg Powder (Whole Eggs, Sodium Silicoaluminate), Baking Soda, Salt, Vanilla Flavor (Water, Ethyl Alcohol, Natural Flavor, Glycerin).
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